by Melinda W | Sep 10, 2014 | In the news
Food & Lifestyle Weekly published the following profile on Fit Connections on 27 August, 2014. The article can be found by clicking here. “FIT CONNECTIONS (BRISBANE) The increasing demand for exercise that involves anything but the monotonous task of...
by Melinda W | Sep 10, 2014 | In the news
A couple of journo’s from Pine Rivers Press decided to join in a Circuit session at Fit Connections and published their thoughts on Thursday 14 August, 2014. Suffice to say they were surprised to say they were not as fit as they first thought, but seem to enjoy...
by Melinda W | Sep 10, 2014 | General Fitness, In the news
Fit Connections recently featured with a fitness training review in Saturday’s Courier Mail, 2 August, 2014. Check it out here
by Melinda W | May 2, 2013 | General Fitness
At the beginning of April, a gym-member friend decided to do a Push-up Challenge, and invited a group of us to join him. Basically, the first day was 25 push-ups, increasing 25 push-ups per day, 5 days a week; until 550 Push-ups is reached on Day 30. A number of us...
