by Melinda W | Jun 18, 2018 | Declutter, Life Change, Mindset, Motivation, Minimalise, Uncategorized
Trusting yourself, life, that things will work out, letting go of perceived control, living the life you want, not holding back because you are worried about outcomes. That is the power of synchronicity. I have talked to many people about my lifestyle change, online...
by Melinda W | Apr 6, 2016 | Bootcamp, Cardio Workouts, FitRanX, General Fitness, Gym Workouts, Healthy Eating, Kettlebell Exercises, Mindset, Motivation, Obstacle Racing, Pilates, Resistance Training, Running, Strength Training, Uncategorized
Get 28 days of Unlimited Fitness-Smashing, Fat-Melting Workout sessions for Less than a Coffee per Day! ONLY 10 SPOTS AVAILABLE for new Clients This Fitness Challenge Starts on Saturday,16th April at 9.00am Just Two Payments of $49.00 That’s A Savings Of $199...
by Melinda W | Dec 16, 2015 | Bootcamp, Cardio Workouts, FitRanX, General Fitness, Gym Workouts, Healthy Eating, Uncategorized
[heading icon=”” heading=”7 Secrets to Avoid Holiday Weight Gain” color=”#” firstword=”yes” dotted=”yes”][/heading] If you’re like most people, the festive season is a time of mixed emotions. You’re excited...
by Melinda W | Oct 8, 2015 | Bootcamp, Cardio Workouts, FitRanX, General Fitness, Gym Workouts, Healthy Eating, In the news, Resistance Training, Strength Training, Uncategorized
Fit Connections’ is renowned for its’ Fitness Challenges & Blitz’s. Just in time for Summer, we’ve unleashed our own special brand of fitness challenge, a quick and achievable 28 day Summer Shape Up Challenge to boost your Fitness and have you...
by Melinda W | Oct 8, 2015 | Uncategorized
The Inbody Body Composition Analyser will be back again at Fit Connections Brendale on Saturday, 31 October 2015 from 9.30am. Not JUST Body Fat testing, but SO much more including Bone Density, Skeletal Muscle Mass, Visceral (internal) Fat amongst others. Quick,...
by Melinda W | Mar 4, 2015 | Bootcamp, Cardio Workouts, General Fitness, Gym Workouts, Healthy Eating, In the news, Pilates, Uncategorized
Tell your friends about Fit Connections Brendale’s one-week FREE TRIAL & if they join, go in the draw to win $2000+ in Prizes. PLUS they get 20% off their membership. And if you join us as well, you get a 10% discount too! The more people who join, the more...