by Melinda W | May 27, 2015 | Serving
Regardless of your preferred sport, exercise or fitness options, core strength is vital to higher performance, better technique and prevention of injury. It also provides essential body re-alignment to those who lead a more sedentary lifestyle and/or sit at an office...
by Melinda W | May 27, 2015 | Pricing
Fit Connections’ Core Strength Training Prices allow you to attend our sessions via Casual Visit payments per session or multi-visit passes. Personal Training options are also available. Casual attendance: $20.00 per session 10-Visit...
by Melinda W | May 27, 2015 | Cycling, Running, Serving, Strength Training
Fit Connections plays host to Dan McTainsh of G.S.F.P. Training, a specialist in Endurance Training. Dan’s focus in Triathlon Training, as well as each of the individual components of Running, Cycling and Swimming. Dan’s training is not included in Fit...
by Melinda W | May 27, 2015 | Pricing
Endurance Training held at Fit Connections allows you to attend our sessions via Casual Visit payments per session or multi-visit passes. Personal Training options are also available. Casual attendance: $ 25.00 per session 5-Visit...
by Melinda W | May 12, 2015 | Pricing
Pricing of each workshop, clinic or seminar will be set and advised at the time the event is planned. Prices will vary and are in addition to our standard membership inclusions.
