by Melinda W | Jan 5, 2016 | FitRanX, General Fitness, In the news
It’s January 2016 already!! You KNOW you need to get started on a Fitness Program, right?….. And all the Fitness Centres are offering great deals for you to commit to their January Fitness Challenge….. BUT…. The kids are still on school...
by Melinda W | Dec 16, 2015 | Bootcamp, Cardio Workouts, FitRanX, General Fitness, Gym Workouts, Healthy Eating, Uncategorized
[heading icon=”” heading=”7 Secrets to Avoid Holiday Weight Gain” color=”#” firstword=”yes” dotted=”yes”][/heading] If you’re like most people, the festive season is a time of mixed emotions. You’re excited...
by Melinda W | Oct 8, 2015 | Bootcamp, Cardio Workouts, FitRanX, General Fitness, Gym Workouts, Healthy Eating, In the news, Resistance Training, Strength Training, Uncategorized
Fit Connections’ is renowned for its’ Fitness Challenges & Blitz’s. Just in time for Summer, we’ve unleashed our own special brand of fitness challenge, a quick and achievable 28 day Summer Shape Up Challenge to boost your Fitness and have you...
by Melinda W | Oct 8, 2015 | Uncategorized
The Inbody Body Composition Analyser will be back again at Fit Connections Brendale on Saturday, 31 October 2015 from 9.30am. Not JUST Body Fat testing, but SO much more including Bone Density, Skeletal Muscle Mass, Visceral (internal) Fat amongst others. Quick,...
by Melinda W | Aug 26, 2015 | Bootcamp, Cardio Workouts, FitRanX, General Fitness, Gym Workouts, In the news, Pricing options, Running, Strength Training
[vc_row][vc_column][vc_row_inner][vc_column_inner el_class=”” width=”1/2″][vc_single_image image=”212″ border_color=”grey” img_link_large=””...
