by Melinda W | Jul 23, 2015 | Bootcamp, Cardio Workouts, General Fitness, Gym Workouts, In the news, Kettlebell Exercises, MudRuns, Obstacle Racing, Pilates, Strength Training
Fit Connections Brendale are accepting up to 20 new members in our current offer of 3 weeks of unlimited group training for only $21, to celebrate the introduction of FitRanX to our training system. Check out our training with almost no risk. How can you go wrong...
by Melinda W | Mar 26, 2015 | Cardio Workouts, General Fitness, Mindset, Motivation, MudRuns, Running
This Running Fundamentals Session is suited to all running abilities, even those who’ve completed multiple marathons. If you are an experienced runner, Dan’s training methods will open the door to ‘another way’ training. On the other hand if...
by Melinda W | Dec 8, 2014 | Adventure Racing, Bootcamp, Cardio Workouts, Competitive Sports, Crossfit, Cycling, General Fitness, Gym Workouts, Healthy Eating, Kettlebell Exercises, Mindset, Motivation, MudRuns, Obstacle Racing, Resistance Training, Running, Strength Training
Our next Fit Connections Fitness Blitz will be starting on Tuesday 27th January, 2015. The first week will include fitness testing, food & PT planning, & connecting with others, then 8 weeks of dedicated fitness training. Numbers are strictly limited to...