Endurance Training Prices (Click Here To Read More)

Endurance Training Prices (Click Here To Read More)

Endurance Training held at Fit Connections allows you to attend our sessions via Casual Visit payments per session or multi-visit passes. Personal Training options are also available. Casual attendance:                           $ 25.00 per session 5-Visit...
Workshops and Seminars (Click Here to Read More)

Workshops and Seminars (Click Here to Read More)

Keep an eye on our web page and Facebook page to find out when relevant experts will be running their workshops and seminars at Fit Connections. We currently have a range of experts keen to work alongside our members, including areas such as: Strength and Conditioning...
Keep Ready for Summer With This Beach Body Workout

Keep Ready for Summer With This Beach Body Workout

With a little effort, you can create a shaping and toning routine that will have you feeling like a million bucks on the beach this summer. To get your body bikini ready, define your goals, create a plan, and stay motivated with these tips. Start with goal setting...
11 Week Fitness Blitz from 27/01/2015

11 Week Fitness Blitz from 27/01/2015

Our next Fit Connections Fitness Blitz will be starting on Tuesday 27th January, 2015. The first week will include fitness testing, food & PT planning, & connecting with others, then 8 weeks of dedicated fitness training. Numbers are strictly limited to...
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