by Melinda W | Jan 5, 2016 | FitRanX, General Fitness, In the news
It’s January 2016 already!! You KNOW you need to get started on a Fitness Program, right?….. And all the Fitness Centres are offering great deals for you to commit to their January Fitness Challenge….. BUT…. The kids are still on school...
by Melinda W | Oct 8, 2015 | Bootcamp, Cardio Workouts, FitRanX, General Fitness, Gym Workouts, Healthy Eating, In the news, Resistance Training, Strength Training, Uncategorized
Fit Connections’ is renowned for its’ Fitness Challenges & Blitz’s. Just in time for Summer, we’ve unleashed our own special brand of fitness challenge, a quick and achievable 28 day Summer Shape Up Challenge to boost your Fitness and have you...
by Melinda W | Aug 26, 2015 | Bootcamp, Cardio Workouts, FitRanX, General Fitness, Gym Workouts, In the news, Pricing options, Running, Strength Training
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by Melinda W | Jul 23, 2015 | Bootcamp, Cardio Workouts, General Fitness, Gym Workouts, In the news, Kettlebell Exercises, MudRuns, Obstacle Racing, Pilates, Strength Training
Fit Connections Brendale are accepting up to 20 new members in our current offer of 3 weeks of unlimited group training for only $21, to celebrate the introduction of FitRanX to our training system. Check out our training with almost no risk. How can you go wrong...
by Melinda W | Mar 4, 2015 | Bootcamp, Cardio Workouts, General Fitness, Gym Workouts, Healthy Eating, In the news, Pilates, Uncategorized
Tell your friends about Fit Connections Brendale’s one-week FREE TRIAL & if they join, go in the draw to win $2000+ in Prizes. PLUS they get 20% off their membership. And if you join us as well, you get a 10% discount too! The more people who join, the more...
by Melinda W | Feb 27, 2015 | Bootcamp, Cardio Workouts, Exercise Equipment, General Fitness, Gym Workouts, In the news, Pilates, Resistance Training, Running, Strength Training
One of the hot new topics right now in the fitness world is that of functional training. While some people want to go to the gym strictly in effort to look better, for most, it’s a combination of looking good – and performing better. They want to have an...
