by Melinda W | May 27, 2018 | Declutter, Healthy Eating, Life Change, Mindset, Motivation, Minimalise
This is how I am eating today – through the Nourishment of Friends. My actual food. For me it is a symbol of the change I am evolving towards and highlights the different in perspective and focus in “earning money” in order to “live”....
by Melinda W | May 27, 2018 | Declutter, Healthy Eating, Life Change, Mindset, Motivation, Minimalise
After getting back to Australia, from 11months traveling, it is taking me a while to process my feelings about my lifestyle change and minimalism and so many things, and I still am! But I’ll try to chunk down some thoughts into smaller pieces, and post over...
by Melinda W | Apr 6, 2016 | Bootcamp, Cardio Workouts, FitRanX, General Fitness, Gym Workouts, Healthy Eating, Kettlebell Exercises, Mindset, Motivation, Obstacle Racing, Pilates, Resistance Training, Running, Strength Training, Uncategorized
Get 28 days of Unlimited Fitness-Smashing, Fat-Melting Workout sessions for Less than a Coffee per Day! ONLY 10 SPOTS AVAILABLE for new Clients This Fitness Challenge Starts on Saturday,16th April at 9.00am Just Two Payments of $49.00 That’s A Savings Of $199...
by Melinda W | Jan 12, 2016 | Bootcamp, Cardio Workouts, Crossfit, Cycling, Exercise Equipment, FitRanX, General Fitness, Gym Workouts, Healthy Eating, Mindset, Motivation, Obstacle Racing, Pilates, Running, Strength Training
Fit Connections is renowned for its’ Fitness Challenges & Blitz’s and our upcoming New Year New You 6 Week Fitness Blitz will be no different. Now that everyone is back to work and kids are back to school, it’s time to make good on those New...
by Melinda W | Dec 16, 2015 | Bootcamp, Cardio Workouts, FitRanX, General Fitness, Gym Workouts, Healthy Eating, Uncategorized
[heading icon=”” heading=”7 Secrets to Avoid Holiday Weight Gain” color=”#” firstword=”yes” dotted=”yes”][/heading] If you’re like most people, the festive season is a time of mixed emotions. You’re excited...
by Melinda W | Oct 8, 2015 | Bootcamp, Cardio Workouts, FitRanX, General Fitness, Gym Workouts, Healthy Eating, In the news, Resistance Training, Strength Training, Uncategorized
Fit Connections’ is renowned for its’ Fitness Challenges & Blitz’s. Just in time for Summer, we’ve unleashed our own special brand of fitness challenge, a quick and achievable 28 day Summer Shape Up Challenge to boost your Fitness and have you...